Oklahoma's gymnastics team will go for its first-ever SEC conference road win against No. 10 Alabama one week after beating Missouri.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

The Shopper News concludes a two-part article on that era nearly 90 years ago with a look at some notable coaches, players ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

With a solid discount, Feierdun’s Home Gym Machine is starting to become one of the best buys among all at-home gym equipment ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Discover the essential items to set up your home gym space, from basic equipment to multifunctional tools to keep you fit ...

There is a gym session that sticks in Rachel Lund’s mind; it was the time she saw a team-mate do a back squat and, out of ...

New research suggests using electrical muscle stimulation with resistance training for greater gains in strength and muscle ...