Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

In recent years, the trend of setting up home gyms has surged, driven by the convenience, privacy, and long-term cost ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

The former gym was renovated top to bottom to include new space for activities, more fitness equipment and gathering space for members.

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

A complete home-gym kit, the Myx II Plus features a Star ... 8-megapixel camera. Its equipment extras include a 6-by-4-foot exercise mat (a generous size, though it could overwhelm a small space ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...