And, let’s be honest, they guide our shopping choices.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

A woman has been charged with stealing more than $65,000 in jewelry from an Arlington home, the Shelby County Sheriff’s Office said. The theft was reported Jan. 4 by a woman ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

In recent years, the trend of setting up home gyms has surged, driven by the convenience, privacy, and long-term cost ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

Is a workout routine part of your New Year's resolutions? There are ways to get moving without draining your bank account.

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...