You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

I love music. While thinking about writing this article, a song came to mind immediately. The song, released in 1971 (I was ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

We tried three popular fitness trackers, the Fitbit Inspire 3, Apple Watch SE and Garmin Forerunner 55 to discover which is ...

For instance, the best-selling Under Armour Men's Tech 2.0 Long Sleeve T-Shirt is just $25. In the market for a cozy sweatshirt? I recommend the Women's Rival Fleece Big Logo Hoodie, which is now up ...

Is a lymphatic drainage jumpsuit worth the hype? Here's what happened when our writer wore Heat Healer's onesie for 30 days.

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

Shop our edit of chic totes and stylish duffle bags from brands including Sporty & Rich, Alo, Lululemon, and Athleta.

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...