Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.

Formerly known as Weight Watchers, WW sells memberships that include online tracking, in-person meetings and one-on-one personal coaching. The app helps you track food intake and activity ...

All matter has a gravitational field that attracts other objects. The more mass an object has, the greater its gravitational field will be. For example, the Earth has a greater gravitational field ...

The average weight for a woman is about 171 pounds, according to the CDC. But what's considered average is a lot more complex than that. Average weights increase with age and vary by height. What's ...