Fermentation is finally finding a burgeoning new fan base as nutritionists, chefs and home-schooled cooks promote its flavoursome qualities ...

Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for ...

If you’ve just consumed something fermented, and a breath test is taken immediately after, the residual alcohol in your mouth ...

In kitchens across the world, from high-end restaurants to home pantries, fermented foods are experiencing a remarkable ...

Well, one such lesser-known nutrient is vitamin K, which plays a vital role in the body, but little do we know about this essential nutrient. Here’s all you need to know about it…What exactly is ...

Nutritional yeast is a deactivated yeast with a cheesy flavor, making it an excellent substitute in vegan recipes. It's ...

Plant-based probiotics are good bacteria present in fermented foods that can aid digestion and promote gut health ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Keen to elevate your tonkatsu experience? Discover the 25 best side dishes that will perfectly complement this beloved Japanese favorite! The post 25 Best Side Dishes for Japanese Tonkatsu appeared ...