Fermentation is finally finding a burgeoning new fan base as nutritionists, chefs and home-schooled cooks promote its flavoursome qualities ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for ...

If you’ve just consumed something fermented, and a breath test is taken immediately after, the residual alcohol in your mouth ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The Cultured Collective is launching its gut-loving Sauerkraut and Kimchi into 183 Sainsbury’s stores from Wednesday 9 April.

In kitchens across the world, from high-end restaurants to home pantries, fermented foods are experiencing a remarkable ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...