Add Yahoo as a preferred source to see more of our stories on Google. Cremer Uhlmann IBC 50 system can process up to 50 bottles per minute. Credit: Gumpanat / Shutterstock.com. (Gumpanat / ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

On most mornings, Taylorsville resident Jan Rubenstein takes a walk through her neighborhood, looping down her street, then through the woods. And almost every time, Rubenstein comes back with a ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.

The owner of an online shop in eastern China has begun using handy daily items as clothing tags to deter exploitative returns and boost sales. The ingenious owner, surnamed Wang, who lives in ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval Special Operations commands. It is called the Navy Combat Fitness Test ...

Jordan Gross, a former All-American with Utah in the early 2000s, is rejoining the Utes as a member of Morgan Scalley's first-year coaching staff. Over two decades after leaving Utah as an ...

For the thousands of frustrated travelers facing delayed and cancelled flights between Taiwan and its outlying Matsu Islands and Kinmen, there may have been a sense of déjà vu. Last week’s ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Mainland state broadcaster CCTV showed a video on Sunday of a naval unit conducting anti-drone and uncrewed target drills as the PLA launched its 2026 training cycle. During the drills, the “blue ...