If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low sodium snacks ...

Kaidanian recommends opting for varieties that don't have a lot of added sodium and oil. Jerky is a low-carb, high-protein food that is non-perishable, so it's a good option if you're traveling ...

From savory meals to satisfying snacks, these low-carb dishes make ... so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can ...

Here's a table to help you navigate various low-sodium labels: If you aren't sure whether a food is high in sodium, read nutrition labels and note the milligrams of sodium per serving and the ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...