Robert F. Kennedy Jr., secretary of the Department of Health and Human Services, is pushing food companies to eliminate ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

we analyzed nutrition labels and ingredient lists for dozens of ultra-processed and packaged snack foods. The most common red flags we found were high levels of sodium, sweeteners and chemical ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.