New data suggest that faster sodium correction in severe hyponatremia may reduce mortality and delay neurologic events, ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

What happens to your heart as you get older - As we age, the heart and blood vessels undergo several, often significant, changes.

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Here’s what hypothermia is, what causes it and how it is typically treated if it affects you or someone you love.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

Cold weather-related illnesses have spiked in Palm Beach County during the cold spell. When will it get warm again?