The BalanceFrom 100-Pound Bumper Plate Set is available for a mere $50 right now, which is an impressive 60% off the original ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

Discover 5 bike workouts crafted exclusively for men. Boost your strength, endurance, and power with routines tailored to ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

Fartleks” are an effective way to add intensity to activities, which a growing body of science indicates can make your workouts more beneficial.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

What you need to know about the training and nutrition plans that can pack on muscle and incinerate fat at the same time.

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...