Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

Forget the multi-step serum routine; top dermatologists and dietitians reveal that the most effective defense against ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

SOUTH WHITEHALL TWP., Pa. - "We didn't have to worry that she was out there, that she was going to get hit by a car, that she was going to get hit by a UPS truck," said South Whitehall's Jessica ...

Lily Allen performs live in 2022. CREDIT: Joseph Okpako/WireImage/Getty The full line-up for Mighty Hoopla 2026 has been revealed, and the final remaining tickets are expected to sell-out quick. The ...

The Speedy is the quintessential Omega and the starting point for any Omega collector. To own a Speedmaster isn’t just about horology; it’s an admission that you value the romanticism of the journey ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...

In March of 2024, Omega released a new stainless steel version of the Speedmaster Professional Moonwatch with a white lacquered dial. This was a big deal because prior to its release, the only steel ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness. Researchers found that certain statins can latch onto a key muscle protein and ...

This is Wrestling Inc.'s coverage for "AEW Dynamite" on January 21, 2026, with a singles match between Kenny Omega & Josh ...