If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

The BOOST trial - led by researchers at the University of Plymouth and experts across the UK - will assess whether the Β-hydroxy β-methylbutyrate (HMB) supplement can benefit some of the 60,000 people ...

Shares in Veru fell by nearly half following the news, despite positive results in preserving lean muscle mass.

A three-judge panel questioned whether the state law violated the First Amendment rights of supplement providers, who failed ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...