Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

SARMs like CrazyBulk C-Dine 501516 aim to give you the body composition benefits of testosterone but with a lower risk of side effects. Read ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...