Power is out in an area of Lower Swatara Township after a vehicle hit a telephone pole. According to Dauphin County ...

Universal Credit is to change as part of an overhaul of the welfare system, alongside cuts to DWP disability and sickness benefits.

On the 10th anniversary of Germanwings Flight 9525, when the co-pilot locked himself in the cockpit and crashed into the ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

The Hochul administration softened its deadline for a pro-union overhaul of the state’s $9 billion home care system -– after ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

One-Punch Man may have the most iconic workout in all of anime, but another beloved anime character may have the superior routine.

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the best use of what time you have ...

The Allentown location of Cousin's Burger will occupy a renovated corner spot that was previously home to other dining establishments.