The Small Business Resource Association is hosting a “Networking Mingle,” 5:30 to 7 p.m., at B2 Bistro, 701 Reading Ave., ...
Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...
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I used my expertise as a certified personal trainer and weightlifter to determine ... the Fitbit Charge 6 for its no-frills, user-friendly design. Of the 14 fitness trackers I tested, Garmin ...
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Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...
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Flowers By Yukie, a perennial Delaware Today winner for Best Upstate Florist and a downtown institution for more than four ...