A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...
Hosted on MSN1mon
4 Traits Shared by Active and Fit Seniors, According to a Personal Trainer with a 96-Year-Old Client
A personal trainer, whose oldest client is 96, has pinpointed several key traits shared by seniors who manage to stay healthy and fit. Here are the 4 most important characteristics these ...
The Canadian Press on MSN1d
Don’t be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these ...
KTVZ20d
Personal trainer helping senior citizens get fit
A certified trainer in Nashville is helping some older folks regain the strength they’ve lost from the past and get in shape. Jack Haynes is the owner of Next Level Fitness and a personal trainer.
Kaleido Scope6y
Personal Training
Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...
NOLA.com8d
Anew Fitness Founder Frederick Griffith Revolutionizes Senior Health in Nola
Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...
Purdue University6y
Seniors can reap weighty gains from strength training
"Our research, and that of others, has shown that strength training can have a remarkable impact on the lives of seniors," says Flynn, a professor in the department of Health, Kinesiology and Leisure ...
Purdue University4y
Personal Training
RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.