Mindfulness is the art of being fully present in the present moment When applied to food this presence can be transformative ...

Heat the poaching juice until steaming, then gently lower the pears into the liquid. If there is not enough liquid to ...

Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...

How much protein you really need each day to stay healthy depends on your age, activity level, and lifestyle—here's how to ...

Direct lines can be drawn between events, through time, so that suddenly the past event seems closer to the present one.

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

From Mexico's must-have tortilla press to China's fuss-free bamboo steamer, these are the best kitchen tools from around the ...

In today's corporate world, healthy eating often gets neglected. Poor nutrition impacts performance. Experts suggest simple ...

You put an aux cable on your can of beer, and I’m buying it. That’s just how that works. Call it nostalgia for a pre-Trump ...

It’s hard to beat grilling your dinner over an open fire—and when the forecast is in the upper 80s or higher, it’s a ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...