John Cena’s legendary WWE physique wasn’t built on shortcuts or genetics alone. This video breaks down the exact training ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

During a podcast aired on December 13, clinical research scientist and health consultant Anant Agarwal sat with podcaster Raj ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...

Set in 72-acres of countryside, the award-winning spa is set to introduce 'wellbeing concepts' ...

The current darling of the running watch review mob is the Garmin Forerunner 970, a high-end choice from the popular brand’s range. It’s a good looking and accomplished watch, but £629.99 is an ...

Baking is half art, half science, and all effort. Sometime , even the pros think its worth it to buy these pastries instead ...

Meet the nostalgic product that's making a comeback in the world of home fitness.

The items contain undeclared soy, a known allergen.

Weight-loss injections have sparked rapid transformations among the famous, but experts warn that the after-effects are ...

Here's what to know on Indiana football and Heisman Trophy winner Fernando Mendoza's mom and her battle with MS.

While the exact cause remains unclear, experts believe chronic use of THC, the main psychoactive compound in marijuana, ...