When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

The marathon season is upon us and Lounge road-tested two brands of training shoes launched last December to see if they can ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...

If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

Graceful and low impact, their transformative method utilizes specific exercises: isolating, challenging, and targeting ...

S ometimes, coming up with a date activity that's as exciting and unique as your relationship can be just as difficult as ...

North Ayrshire charitable trust, KA Leisure, has launched a new programme to offer preventative healthcare to its community ...