Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...

It isn’t uncommon to have some level of anxiety before taking a flight. Whether it’s a quick trip to a neighboring state or a ...

Here are 5 breathing techniques that can help you take control ... diaphragm rather than shallow chest breathing. It promotes relaxation and lowers blood pressure by enhancing oxygen supply ...

Researchers have finally been able to reveal it with cutting-edge techniques. It is the only ... repurposed as a book cover by Elizabethans to help protect an archival register of property deeds.

Department of Chemistry and Biochemistry, University of Maryland Baltimore County (UMBC), Baltimore, Maryland 21250, United States Howard Hughes Medical Institute, University of Maryland Baltimore ...