Irshad Ahmad Shah [email protected] Across India, the food that once nourished generations is now quietly turning ...

The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A ...

A poor night’s sleep may do more than leave one tired the next day — it could also signal serious health risks years in advance. Researchers from Stanford Medicine have developed a new artificial ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

The holidays are a moment not just for personal resolutions but for asking a bigger question: How can we help the world’s ...

Imagine being an expecting mother in an Indian village, filled with hope and anticipation, yet constantly battling exhaustion ...

Discover how tobacco negatively impacts men's reproductive health and learn how quitting can restore fertility and improve ...

Moms with diabetes, again, can be good candidates for colostrum harvesting, as can those who know their babies have a ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

From healing your wounds to offering you healthy skin, hair, and nails, zinc plays an important role, and adding it to your ...

If you have PCOS, a thin uterine lining can make it harder for an embryo to implant successfully. This often happens due to ...