From healing your wounds to offering you healthy skin, hair, and nails, zinc plays an important role, and adding it to your diet invites overall good health.

The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A ...

A poor night’s sleep may do more than leave one tired the next day — it could also signal serious health risks years in advance. Researchers from Stanford Medicine have developed a new artificial ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...

The holidays are a moment not just for personal resolutions but for asking a bigger question: How can we help the world’s ...

Imagine being an expecting mother in an Indian village, filled with hope and anticipation, yet constantly battling exhaustion ...

Discover how tobacco negatively impacts men's reproductive health and learn how quitting can restore fertility and improve ...

Moms with diabetes, again, can be good candidates for colostrum harvesting, as can those who know their babies have a ...

Doctors in Brazil discover and confirm that a woman has blood with male chromosomes, a rare case of human chimerism.

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...