Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these ...

Former Grunion Gazette executive editor Harry Saltzgaver has written a new book, “No Walk in the Park: Newspapers, Booze and ...

'Best time to get rich is approaching': Robert Kiyosaki predicted up to 15,000% upside in these 3 assets. Was he right? This ...

Biggie also went to private school, and the "one room shack" he referenced in his music was actually an apartment in Brooklyn ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Dave Ramsey put it pretty bluntly when a caller with a $200,000 combined income rang in asking what their next move is with ...

Feeling sluggish after the holiday season? Discover how embracing an anti-inflammatory diet can revitalise your energy levels and support your overall health with simple food swaps and an ...