Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

With the release of the Dietary Guidelines for Americans, 2025-2030, it is important to reaffirm the need for rigorous, transparent and evidence-based science in shaping public health and nutrition ...

Aim To verify the relationship between poor quality of self-perceived sleep with determinates, among higher education students from four faculties in the health care field. Methods This ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include ...

We put on a brave face, but the reality is our cost of living is out of control and the middle class is disappearing.

Dhaka is predicted to surpass Jakarta and become the world’s most populous city by 2050. It could be the largest of 37 ...

Racism is impenetrable because so many poor white people are desperate to believe the lie. If they aren’t genetically ...

Apparently, reminding people that cooking dinner at home is cheaper than grabbing takeout is enough to set the internet on fire. That's exactly what happened when "The Ramsey Show" posted a 10-second ...

Rich folks tend to invest in retirement consistently, invest in education and take better care of their health by purchasing high-quality products and food.

This mean girl has karma knocking on her door after humiliating the poor girl at school by dumping a trash bin all over her! The bully takes it one step further to destroy the last memory the poor ...

With grocery costs on the rise, it's been a challenging time for college students facing food insecurity. Many are stocking up at food pantries before the end of the semester.