Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...