Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Rogue Fitness will start construction on an expansion of its Milo-Grogan facility. The fitness equipment manufacturer posted ...

JSCC invites students, faculty, and staff to come experience the new Green Jay Fitness Center and explore the many ways it ...

Jackson State Community College (JSCC) recently completed an equipment upgrade for the college’s Green Jay Fitness Center, ...

If you’re a hardcore athlete, a gym bag is essential to store your gear during training. The Adidas Duffel Bag has multiple pockets and a spacious interior for separating your equipment ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Of course, the best home gym equipment is well worth investing in to help you build strength without heading to a studio. However, when time or motivation is lacking, a bodyweight session like ...

See more. At-home gym machines and equipment make working out more convenient, flexible, and personal. It allows you to fit in a sweat session without leaving the comfort of your house—or ...