Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...
That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...
Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.