TIRUCHY: Swimming classes are becoming popular in Tiruchy with many signing up for summer training camps that kicked off on ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

The University of Wisconsin-Oshkosh will play host to over 900 basketballers and swimmers for this year’s Spring Games.

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many ...

After every swim, I noticed a significant improvement in my mood. I was less stressed and didn’t experience that typical ...

Here is a question about arranging swim workouts so you are adequately prepared to be "good in the water": Hey Stew, I have been doing long workouts and interval workouts, and I have also been ...

High Intensity Interval Training is a method of exercise involving short bursts of intense exercise followed by periods of ...

There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...

Bishop highlighted the benefits of water workouts, noting their suitability for individuals seeking a low-impact exercise ...

Mark Wahlberg shared a hot video to Instagram showing of his new buff look in 'too tight' swim trunks amid his fitness and ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...