Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

Early life stress may lead to digestive issues later in life, driven by changes in the gut and sympathetic nervous systems, ...

In an interview with the American Journal of Managed Care®, Greenspan explained why oxygen therapy is beneficial for patients ...

(Kinga Krzeminska/Moment/Getty Images) It's been known for some time that psychological stress can make eczema (atopic dermatitis) worse, but it hasn't been clear how or why. Now, a new study may have ...

Just a year ago, the advice to curb increasing stress was homogenous: get daylight first thing, maximize your sleep routine, and avoid the damaging blue light on your phone. More recently, it's the ...

We breathe nearly 20,000 times a day, yet many people do it incorrectly. Ms Palak Dengla, Chief Physiotherapist at Aster RV Hospital, Bangalore, explains how breathing patterns affect stress and ...

Scientists from New York University have found that stress suffered in early childhood provokes long-term changes in the intestines and sympathetic nervous system, leading to chronic digestive ...

Lived experiences, even the difficult ones, can become sources of strength, empathy, and connection. Developing greater body ...

Retreats and spas get dismissed as fancy marketing but they do have an impact on how people function mentally. Experts ...

It's a well-known fact that stress negatively impacts mental health, but the effect of stress on the digestive system is ...

A brain mechanism may explain why approximately 40% of people with hypertension continue to have high blood pressure despite taking medication. The discovery reveals potential targets for new ...