How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

there's a seriously slick gym – a cool, concrete 'bunker'-like space with futuristic design elements, sexy lighting, state-of-the-art equipment and boutique bathrooms. It's no surprise that soon ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Amazon has the top-selling Sunny Health & Fitness Smart Folding Treadmill on sale for nearly $200 off right now. The sleek ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight and tone up ... without buying equipment or even ...

Tonal on Wednesday launched the Tonal 2 ... predict and set the optimal weight for each exercise, and responsively adjust as you lift for a personalized workout. The company also offers on ...