A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Toni is a Brummie born and bred, but her family extends to Worcestershire with relatives in Bromsgrove. A born window shopaholic, she spends a lot of her spare time in pursuit of decent trousers ...