Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Are they? Tortillas can have roughly the same calories, carbohydrates, and fiber as bread, ounce for ounce—but that doesn’t make them unhealthy. And at the same time, not all of the healthier-sounding ...

According to NAD, Gruma based its zero net carb and other fat and sugar labeling claims on one 18-gram tortilla, while Olé and other competitors’ label claims are based on FDA’s standard ...

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really ...