Are they? Tortillas can have roughly the same calories, carbohydrates, and fiber as bread, ounce for ounce—but that doesn’t make them unhealthy. And at the same time, not all of the healthier-sounding ...

According to NAD, Gruma based its zero net carb and other fat and sugar labeling claims on one 18-gram tortilla, while Olé and other competitors’ label claims are based on FDA’s standard ...