USA: Vitamin B12 is essential for the proper formation of red blood cells and for maintaining normal central nervous system ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Do you think annual blood tests are enough These 5 blood tests that are often missed can point out the risks to your health ...

Many nutritional supplements are currently available in the Korean market. They are sold in the form of capsules, powders, ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

While it is commonly associated with boredom or fatigue, yawning is actually a complex process initiated by the brain.

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Highly processed foods are discouraged but concerns centre on the promotion of animal meat and full-fat dairy.

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from the Wegovy injection.