Uncover the best things to do in North Carolina. This bucket list includes unique stays, epic hikes, delicious food, and ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board-certified general ...

vitamin C also contributes to the growth, development and repair of various tissues in your body. Vitamin C is an important part of the structure of your skin, tendons, ligaments and blood vessels ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

Vitamin C serums are among the most popular skincare products. From Olay to Omorovicza, every brand seems to be heralding their product as the secret to beautiful skin, so it’s hard to know how ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Vitamin C is one of a handful of skin ingredients clinically shown to transform skin. Consistent use of the right product, which will vary depending on your skin type, can leave you with a more ...

It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the development of asthma but also the severity and frequency of asthma attacks. The ...

Although known by a common name, vitamin K actually consists of a family of important compounds that feature the same chemical structure. These include phylloquinone, or vitamin K1, and ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...