The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

The end is in sight for one of the British Army’s most iconic vehicles, the Land Rover, with the U.K. Ministry of Defense ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

CINCINNATI (WKRC) — With more snow expected this weekend, residents may find themselves shoveling their walkways again. While clearing snow can be a strenuous workout, it is also a leading cause of ...

Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...