Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

The New Year is the most popular time to create fitness goals. But, what happens when the initial excitement of setting those ...

Nagarjuna, known for his stellar work in the film industry and as the host of Bigg Boss Telugu, is also admired for his ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Dragons' Den returns to BBC One at 8pm tonight, with Joe Wicks as guest investor.

Sweden is buying 44 German-made Leopard 2A8 tanks, in addition to upgrading 66 of its older models to the same standard, ...

Which teams are in line to play for it all? Our writers and editors fill out their brackets and pick a champion, a final ...

Anderson's excellent form of late with third-placed Nottingham Forest has led fans to wonder whether Newcastle included a ...

All the latest off-diary news as Paul Gorst brings you the titbits from around Anfield in his Liverpool Notebook as the Reds' ...

The Metropolitan Police have acted to stop an upcoming pro-Palestine march from gathering near a synagogue in central London.