Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training for weight loss.

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

JuJu Watkins told Fox News Digital about her goal to break Caitlin Clark's NCAA scoring record and the personal backstory ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Jeff Stant, Executive Director at Indiana Forest Alliance, hikes in a remote part of Brown County, Indiana, Wednesday, Oct.

Experience an intense gym workout with weights as we push through a series of powerful strength-building exercises, targeting ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...