Who should win the award for the week of Jan. 13-18? The First Academy 60, Tate 57: The Aggies dropped a heartbreaker to the ...

She credits weightlifting with helping her overcome anxiety and depression, teaching her discipline, patience, and the value ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

Emily Steel, known as 'Dynamite' on BBC One's Gladiators, leads an impressive life both on and off the screen. The 21-year-old CrossFit athlete and weightlifting record holder balances her athletic ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

FOR claiming a bronze medal at the Paris Olympics and becoming the first Filipino boxer to secure back-to-back podium ...

The stars will descend from the skies when the Philippine Sportswriters Association honors the country’s top performers of the past year and Olympians from as far back as 1964 at the 2025 San Miguel ...

The Marion Athletic Conference girls weightlifting meet at Belleview High School on Jan. 11 was a spectacle of human feats.

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

Price and Cihlar continued their partnership over the last five years, and last year Price suggested to Cihlar that he should ...

Vani Puri, a student of BA-II at Government College for Girls (GCG), here brought fame to her alma mater by winning a gold ...