A former Royal Marines commando has raised about £13,000 for charity after completing almost 6,000 burpees in 24 hours. Jamie ...

For many, burpees are the ultimate test of endurance, gruelling, relentless, and often dreaded. However, for Cannock-based ...

After the 2024 NFL season came to a close, beloved NFL sideline reporter Erin Andrews revealed she was diagnosed with a ...

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Anne Weerda has been the executive director of the Burpee Museum of Natural History since 2016, turning it into a world-class museum and home to the world’s most complete and best-preserved ...

While one of the benefits of FST is that it requires minimal equipment by using bodyweight alone, "you can enhance FST by using tools like resistance bands, medicine balls, kettlebells and other free ...

These are the most efficient ways cardio can be used for weightloss according to four different AI chatbots. Let’s compare ...

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...