A cutting-edge article is paving the way for a transformation in cervical cancer screening, leveraging artificial ...

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout ...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online in the British Journal of Sports Medicine.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

The initiative is designed to raise the global profile of Chinese journals through funding, resource support, personnel training and the piloting of journal clusters. Staff qualifications in China ...

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Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

Admit it, it's time to step up from keeping your "very important ideas" in your notes app and invest in a journal. Whether it's for general to do lists, tracking your wellbeing, focusing on ...

Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has been grinding it out at the gym recently, although she doesn’t go every day.

The more intense the exercise, the greater the number of calories you'll burn. "Higher-intensity exercises push the body harder, making for more calories burned in a short period of time," explains ...