Singh used to get out of breath climbing the stairs, but now he’s a nationally ranked powerlifter and can deadlift 826 pounds ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Jan. 27.

Are you working on your 2025 weight loss goals? Does it feel like an uphill battle (literally or figuratively)? It's ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Dick Van Dyke is celebrating his 100th birthday in December and has shared the secret to his long life as he continues to ...

Edison State Community College’s Peace Officer Academy honored eight students with a graduation ceremony on December 17, 2024, following their successful completion of the 23-week program.

A new opportunity is on the horizon for those interested in pursuing a career in commercial construction.CREATE is offering a ...

At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

Eleven graduates rang the bell in front of the Lawton Public Safety building Friday morning to mark the end of their 23 week ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...