The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

FBI Cleveland is now inviting current high school juniors to apply for its upcoming Future Agents in Training Program. The program runs this June, with applications being accepted through Jan. 31.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Being a tabletop role-playing Game Master can be challenging. Several game companies are offering o help teach new Game ...

An American aircraft carrier continued to patrol the South China Sea, and a Chinese "flattop" concluded a sea trial.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Have you ever wanted to be coached by one of BYU’s expert runners? Well, now’s your chance. BYU’s women’s cross-country coach ...

OIC of America this week received a $500,000 grant towards a program that aims to train 100,000 people annually by 2030.