The gym proposal came as the sale shopping center where the theater is located was in escrow with a new owner but the sale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...

Founder and fitness trainer, Mena Spodobalski, and Evoke Warrior Season 3, Michelle Range, stopped by Morning Break to encourage anyone at any stage in their cancer journey to apply. There will also ...