The gym proposal came as the sale shopping center where the theater is located was in escrow with a new owner but the sale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Different forms of cardiovascular exercise offer varying benefits for sexual health. High-intensity interval training can ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...