The BalanceFrom 100-Pound Bumper Plate Set is available for a mere $50 right now, which is an impressive 60% off the original ...

Discover 5 bike workouts crafted exclusively for men. Boost your strength, endurance, and power with routines tailored to ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Discover a complete triceps routine for men, featuring specific exercises to tone and strengthen this area. Learn how to boost your results with this quick and effective workout.

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

The NHL postponed the Los Angeles Kings’ home game against the Calgary Flames on Wednesday with several massive wildfires burning across the greater Los Angeles area. The Kings and Flames were ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

Five years before becoming Celtics teammates, Derrick White and Payton Pritchard squared off in a memorable game that showed White his NBA potential.

The University of Wyoming men's basketball team sent New Mexico to the locker room with a 14-point halftime deficit late ...