"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his best and worst exercises, backed up by a science-based framework.

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Billionaire Elon Musk said his xAI artificial intelligence startup has acquired the X platform for $33 billion. The X value is $45 billion when including $12 billion of debt, Musk said.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

X, formerly known as Twitter, allows users to post content anonymously from their phones, laptops, PCs, and budget Chromebooks. These posts can include explicit or inappropriate content. However ...

Shocking footage has emerged of a daredevil “bungee jumping” from the Dawesville Bridge in Mandurah. This is the same bridge where a champion bodyboarder jumped and died in 2009. In the video ...

I’ve been using it for a month now, and I’ve totally integrated it into my workout routine. I really enjoy using it (I didn’t love the past magnetic-resistance machine I tried), and it’s ...

She's Gen X in birthdate, word and deed. If Marathon candy bars ever come back, she'll be first in line. Expertise Breaking news, entertainment, lifestyle, travel, food, shopping and deals ...

News 12’s Amanda Eustice and photojournalist James Crowe took a Road Trip Close to Home to Bungee Fitness Forever in Roxbury Township where participants jump without fear, blending exercise with ...