The first annual Walk Against Addiction was held on January 3 at the Barco YMCA in Currituck County. The event was a tremendous success, drawing more than 100 attendees. It featured a resource ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...
Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...
Funding to produce more booklets to support walkers undertaking the Coast to Coast walk has been agreed by North Yorkshire councillors. The 190-mile (305km) route, from St Bees Head in Cumbria to ...
Councillors on the Coast to Coast walk route at Danby Wiske, near Northallerton. More walkers taking on the famous Coast to Coast Walk, which passes through North Yorkshire, will be able to record ...
The new Mardi Gras Service runs from New Orleans to Mobile, Ala., and lets visitors explore the Gulf Coast’s pleasantly walkable waterfront towns without a car. The Mardi Gras Service crosses the ...
Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback